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Entree: Bangladesh – Dhaka & Central Bangladesh – পান্তা ভাত ➤ panta bhat (Leftover cooked rice soaked and lightly fermented overnight served with savory condiments and fried fish)

পান্তা ভাত ➤ panta bhat recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 0 min
Additional 8 hrs
Total 8 hrs

Ingredients

- 3 cups (600 g) leftover cooked white rice
- 4 cups (960 ml) water, or enough to cover rice for soaking
- Salt to taste
- 3 tbsp (45 ml) mustard oil
- 1 small red onion, thinly sliced (about 60 g)
- 2 green chilies, sliced
- 1 fried hilsa (ilish) or similar river fish, whole, approx. 10 oz (280 g)
- 2 tbsp (30 ml) chopped coriander (cilantro)
- 1 tbsp (15 ml) fresh lime juice (optional)
- 2 tbsp (30 g) dried fish or shrimp chutney/achar (optional)

Instructions

1. Rinse the leftover cooked rice briefly and transfer to a large bowl; add enough fresh water to fully submerge the rice (about 4 cups / 960 ml). Cover and leave at room temperature overnight or at least 8–12 hours to allow light fermentation.
2. In the morning, gently stir the soaked rice; drain off most of the water if desired (leave a little for a soupy texture). Transfer portions to bowls, drizzle with mustard oil, sprinkle sliced onion, green chilies, chopped coriander and a little salt, add a squeeze of lime if using, and serve with the fried hilsa and achar on the side.
Recipe Metadata
Recipe ID
9130
Country
Bangladesh
Region
Dhaka & Central Bangladesh
URL
https://kitchen2mytable.com/view_recipe_data.php?id=9130