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Entrée: United States – Herb-Marinated Grilled Lamb Chops

Herb-Marinated Grilled Lamb Chops recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 12 min
Additional 1 hr
Total 1 hr 22 min

Ingredients

8 lamb chops, about 2 lb total (907 g total)
1 / 4 cup (60 ml) olive oil
2 tbsp (30 ml) fresh rosemary, chopped
2 tbsp (30 ml) fresh thyme, chopped
4 cloves garlic, minced
Salt and pepper to taste
Lemon wedges for serving

Instructions

1. **Prepare the Marinade:** In a bowl, combine olive oil, rosemary, thyme, and garlic. Mix well to create the marinade.
2. **Marinate the Lamb Chops:** Place the lamb chops in a shallow dish and season with salt and pepper. Pour the marinade over the chops, ensuring they are well coated. Cover the dish and refrigerate for at least 1 hour, allowing the flavors to marry.
3. **Preheat the Grill:** Preheat your grill to medium-high heat. Remove the chops from the marinade and let any excess oil drain off.
4. **Grill the Lamb Chops:** Place the chops on the grill and cook for about 3-4 minutes per side for medium-rare, or until they reach your desired level of doneness.
5. **Rest and Serve:** Remove the lamb chops from the grill and let them rest for a few minutes. Serve hot with lemon wedges on the side for a burst of citrus flavor.

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Nutrition Information

Estimated per serving | Servings: 4

Calories: 179 kcal
Carbohydrates: 1.2 g
Protein: 10.4 g
Fat: 14.7 g
Fiber: 0.2 g
Sugar: 0 g
Sodium: 181 mg
Potassium: 137 mg
Calcium: 18 mg
Iron: 1.06 mg
Vitamin A: 2
Vitamin C: 1.4 mg
Vitamin D: 0

Generated: 2026-05-28T06:26:10Z

Recipe Metadata
Recipe ID
83
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=83