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Entree: Svalbard and Jan Mayen – Southern Culinary Region – Lutefisk (Rehydrated, lye-cured whitefish gently cooked until tender and served with mustard sauce, potatoes, peas and bacon)

Lutefisk recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 35 min
Total 55 min

Ingredients

- 2 lb (900 g) lutefisk fillets, ready-to-cook (pre-soaked and rinsed)
- 1 cup (240 ml) whole milk for baking
- 1 cup (240 ml) whole milk for mustard sauce
- 4 tbsp (60 g) unsalted butter, divided
- 6 slices bacon, approx. 6 oz (170 g) total
- 2 lb (900 g) waxy potatoes (such as Yukon Gold), scrubbed
- 2 cups (300 g) frozen green peas, thawed
- 2 tbsp (30 g) all-purpose flour
- 3 tbsp (45 g) Dijon or coarse mustard
- 1 tsp (5 g) sugar
- 1 tsp (5 g) salt, divided
- 1/2 tsp (1.5 g) freshly ground black pepper
- Lemon wedges for serving
- Chopped fresh parsley for garnish (optional)

Instructions

1. Preheat oven to 400°F (200°C). Lightly butter a shallow baking dish and lay the lutefisk fillets skin-side down (if skin is present). Pour 1 cup (240 ml) milk over the fillets and dot with 2 tbsp (30 g) of the butter. Cover tightly with foil.
2. Bake the lutefisk 20–25 minutes, until the fish is tender and the flesh is opaque and separates gently; lutefisk will have a soft, gelatinous texture. (If steaming, place fillets in a covered steamer over simmering water and steam 20–25 minutes.)
3. While the fish cooks, place potatoes in a pot, cover with cold water, add 1/2 tsp (2.5 g) salt, bring to a boil and simmer 15–20 minutes until tender. Drain and keep warm.
4. In a skillet over medium heat, cook bacon until crisp. Transfer to a paper towel-lined plate and chop into pieces; reserve bacon fat for warming peas or sauce if desired.
5. For the mustard sauce: melt 1 tbsp (15 g) butter in a small saucepan over medium heat, whisk in 2 tbsp (30 g) flour and cook 1 minute. Gradually whisk in 1 cup (240 ml) milk until smooth. Simmer gently until thickened, 3–5 minutes. Whisk in 3 tbsp (45 g) mustard, 1 tsp (5 g) sugar, 1/2 tsp (2.5 g) salt and 1/4 tsp (0.75 g) black pepper; keep warm on very low heat.
6. Heat the peas in a small saucepan with a splash of water or a teaspoon of reserved bacon fat, season with a pinch of salt, and mash lightly for a traditional texture if desired.
7. Remove lutefisk from oven and transfer to a warmed serving platter. Serve portions with boiled potatoes, peas, chopped bacon, a spoonful of mustard sauce and remaining butter melted over the fish. Garnish with parsley and lemon wedges.
Recipe Metadata
Recipe ID
7528
Country
Svalbard and Jan Mayen
Region
Southern Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=7528