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Entrée: Mexico – Sopa de Hinojo y Frijoles Blancos (Fennel and White Bean Soup)

Sopa de Hinojo y Frijoles Blancos recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 30 min
Total 45 min

Ingredients

1 large fennel bulb, cored and chopped (reserve fronds)
1 leek (white and light green parts), thinly sliced and rinsed
1 celery stalk, chopped
2 garlic cloves, thinly sliced
1 1 / 2 cups (360 ml) cooked cannellini beans, rinsed and drained
4 cups (960 ml) low-sodium chicken broth or vegetable broth
2 tbsp (30 ml) olive oil, plus 1 tbsp (15 ml) for drizzle
1 bay leaf
1 tsp fresh thyme leaves or 1 / 4 tsp dried thyme
1 / 2 tsp kosher salt, plus more to taste
1 / 4 tsp ground white pepper
1 tsp finely grated lemon zest, divided
1 tsp lemon juice (optional, to taste)
1 tsp finely chopped fennel fronds, plus more for garnish
Shaved Parmesan, for garnish (optional)

Instructions

Heat oven to 425°F/220°C. Toss the chopped fennel with 1 tablespoon olive oil and a pinch of salt on a sheet pan. Roast until tender and caramelized at the edges, 18–22 minutes.
Meanwhile, warm 1 tablespoon olive oil in a pot over medium heat. Add leek and celery with a pinch of salt; cook until soft and sweet, 5–7 minutes. Stir in garlic and cook 30 seconds until fragrant.
Add roasted fennel, cannellini beans, broth, bay leaf, and thyme. Bring to a gentle simmer and cook 12–15 minutes to meld flavors.
Remove bay leaf. Blend the soup until silky-smooth (use an immersion blender, or carefully vent the lid of a countertop blender). Return to the pot if needed. Stir in 1/2 teaspoon lemon zest, white pepper, and salt to taste. Add lemon juice if you want extra brightness.
Make the lemon‑frond oil: In a small bowl, combine remaining 1 tablespoon olive oil, remaining 1/2 teaspoon lemon zest, 1 teaspoon finely chopped fennel fronds, and a pinch of salt.
Ladle soup into bowls. Drizzle with lemon‑frond oil and garnish with shaved Parmesan and additional fennel fronds, if desired. Serve alongside the chicken and spinach sauté.
Recipe Metadata
Recipe ID
743
Country
Mexico
Region
Yucatán
URL
https://kitchen2mytable.com/view_recipe_data.php?id=743