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Entree: Guinea-Bissau – Northern Culinary Region – Galinha à Cafreal (Herb- and chili-marinated grilled chicken in a cilantro-garlic piri-piri sauce)

Galinha à Cafreal recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 40 min
Additional 2 hrs
Total 2 hrs 55 min

Ingredients

- 1 whole chicken, cut into 8 pieces, approx. 3.5 lb (1.6 kg)
- 2 cups (50 g) packed fresh cilantro leaves and stems
- 1/2 cup (15 g) fresh flat-leaf parsley
- 6 cloves garlic
- 4–6 fresh piri-piri or bird’s eye chilies (adjust to heat preference)
- 2 tbsp (30 ml) white wine vinegar
- 1/4 cup (60 ml) fresh lime juice (about 2 limes)
- 6 tbsp (90 ml) olive oil
- 1 tsp (2 g) ground coriander
- 1/2 tsp (1 g) ground cumin
- 1 tsp (6 g) smoked paprika or sweet paprika
- 1 tsp (6 g) kosher salt, plus more to taste
- 1/2 tsp (2 g) black pepper
- 1 tbsp (15 ml) honey or brown sugar (optional, balances heat)
- 2 tbsp (30 ml) water if needed to loosen paste
- 1 lemon, cut into wedges for serving
- 2 tbsp (30 ml) vegetable oil for grilling or pan-roasting

Instructions

1. Make the cafreal marinade: In a blender or food processor, combine cilantro, parsley, garlic, piri-piri chilies, white wine vinegar, lime juice, olive oil, ground coriander, cumin, paprika, salt, pepper, and honey if using. Pulse until a coarse-green paste forms, adding up to 2 tbsp (30 ml) water if needed to reach a thick sauce consistency.
2. Prepare the chicken: Pat chicken pieces dry. Place in a large bowl or resealable bag and pour half the marinade over the chicken, massaging to coat. Reserve the remaining marinade for basting and finishing.
3. Marinate: Cover and refrigerate for at least 2 hours and up to overnight for best flavor (4 hours recommended).
4. Preheat grill or oven: If grilling, heat to medium-high. If using oven, preheat to 425°F (220°C) and have a rimmed baking sheet ready.
5. Cook the chicken: For grill — brush grates with oil and cook skin-side down 6–10 minutes, turn and continue cooking, basting occasionally with reserved marinade, until internal temperature reaches 165°F (74°C) and skin is charred in spots, about 25–35 minutes total. For oven — place chicken skin-side up on a rack over a baking sheet, roast 35–45 minutes, basting once or twice, finishing under broiler 2–3 minutes if you want extra charring.
6. Rest: Transfer cooked chicken to a cutting board and let rest 5 minutes.
7. Serve: Spoon any warmed reserved marinade over the chicken, garnish with lemon wedges, and serve with rice, fried plantains, or crusty bread to soak up the sauce.
Recipe Metadata
Recipe ID
6562
Country
Guinea-Bissau
Region
Northern Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=6562