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Entree: Chad – Fufu (Starchy pounded or stirred dough made from millet or sorghum flour, served as a hand-held starch for dipping into soups and stews)

Fufu recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 0 min
Additional 15 min
Total 25 min

Ingredients

- 3 cups (360 g) millet flour or sorghum flour
- 6 cups (1.4 L) water, divided
- 1 tsp (6 g) salt
- 1 tbsp (15 ml) vegetable oil or peanut oil (optional, for sheen)
- Extra water for wetting hands when shaping

Instructions

1. Bring 5 cups (1.2 L) of the water to a rolling boil in a heavy-bottomed pot over medium-high heat.
2. In a separate bowl whisk the remaining 1 cup (240 ml) cold water with the millet flour until fully smooth and lump-free to make a slurry.
3. Reduce the boiling water to a vigorous simmer. Slowly pour the millet slurry into the simmering water while stirring continuously with a wooden spoon or heavy spatula to prevent lumps.
4. Continue stirring vigorously as the mixture thickens. The fufu will clump and pull away from the sides; reduce heat to medium-low and keep stirring and folding for 10–15 minutes until the dough is glossy, elastic, and no raw flour taste remains.
5. Stir in the salt and the optional 1 tbsp (15 ml) oil for a slightly smoother finish. Adjust consistency with a few tablespoons of hot water if too stiff.
6. Wet your hands and shape the hot fufu into 4 equal balls or portions. Serve immediately, using your hands to pinch pieces of fufu to dip into soup or stew.
Recipe Metadata
Recipe ID
5952
Country
Chad
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=5952