Entrée: United States – Cajun Sea Bass with Grilled Asparagus
Serving Size: 2
Approximate Time
Prep
5 min
Cook
12 min
Additional
10 min
Total
22 min
Ingredients
2 sea bass fillets, about 12 oz total (340 g total)
1 tbsp (15 ml) Cajun seasoning
1 tbsp (15 ml) olive oil
1 bunch asparagus, trimmed
Salt to taste
Black pepper to taste
Lemon wedges for serving
Instructions
1. **Prepare the Sea Bass**: Pat the sea bass fillets dry with paper towels. Rub them with olive oil and sprinkle the Cajun seasoning evenly on both sides. Set aside to marinate for about 10 minutes.
2. **Cook the Asparagus**: Preheat a grill pan or an outdoor grill over medium-high heat. Drizzle olive oil over the asparagus and season with salt and pepper. Grill the asparagus for 3-5 minutes, turning occasionally, until they are tender-crisp and have grill marks.
3. **Cook the Sea Bass**: While the asparagus is cooking, heat a non-stick skillet over medium-high heat. Add a small amount of oil, if necessary. Place the sea bass fillets skin-side down in the pan and cook for 3-4 minutes until the skin is crispy and golden. Flip the fillets and cook for another 2-3 minutes or until the fish is opaque and flaky.
4. **Serve**: Arrange the grilled asparagus on a plate, place the Cajun sea bass fillets on top, and serve with lemon wedges on the side for a fresh, zesty finish.
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