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Entree: Afghanistan – Central Culinary Region – بولانی ➤ Bolānī (Pan-fried stuffed flatbread with a savory potato and herb filling)

بولانی ➤ Bolānī recipe
Serving Size: 4
Approximate Time
Prep 40 min
Cook 12 min
Additional 30 min
Total 1 hr 10 min

Ingredients

- 3 cups (375 g) all-purpose flour
- 1 tsp (6 g) salt
- 1 cup (240 ml) warm water
- 2 tbsp (30 ml) vegetable oil (for dough)
- 1 lb (450 g) potatoes, about 2 medium, peeled and boiled until tender
- 4 green onions, approx. 4 oz (115 g), thinly sliced
- 1/2 cup (15 g) fresh cilantro, chopped
- 1 tsp (2 g) ground cumin
- 1 tsp (2 g) ground coriander
- 1/2 tsp (1 g) black pepper
- 1/4 tsp (1 g) crushed red pepper flakes (optional)
- 2 tbsp (30 ml) vegetable oil (for filling)
- 3 tbsp (45 ml) vegetable oil (for frying)
- Plain yogurt or chutney for serving (optional)

Instructions

1. In a large bowl combine flour and salt; add warm water and 2 tbsp vegetable oil and mix until a soft dough forms. Knead 5–7 minutes until smooth, cover and let rest 30 minutes.
2. Meanwhile, mash the cooked potatoes in a bowl until mostly smooth. Heat 2 tbsp vegetable oil in a skillet over medium heat, add sliced green onions and cook 2–3 minutes until softened. Stir in mashed potatoes, cilantro, cumin, coriander, black pepper, and red pepper flakes; taste and adjust salt. Remove from heat and let cool.
3. Divide dough into 8 equal balls. On a lightly floured surface roll each ball into a 7–8 inch (18–20 cm) thin circle. Spoon about 2–3 tbsp (30–45 ml) filling onto half of each circle, leaving a margin. Fold the dough over to form a semicircle and press edges firmly to seal; crimp or press with a fork.
4. Heat a large skillet over medium heat and add about 1 tbsp (15 ml) oil. Fry 2–3 bolani at a time, 2–3 minutes per side, until golden brown and crisp, adding more oil as needed. Transfer to a paper-towel-lined plate and keep warm. Repeat with remaining bolani.
5. Cut bolani into wedges and serve hot with plain yogurt or chutney.
Recipe Metadata
Recipe ID
3555
Country
Afghanistan
Region
Central Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=3555