- 2 spiny lobsters, approx. 12 oz (340 g) each, split lengthwise and shells reserved - 3 tbsp (45 ml) olive oil - 4 tbsp (57 g) unsalted butter - 1 medium yellow onion, finely chopped - 1 large ripe tomato, chopped (about 8 oz / 225 g) - 1 medium red bell pepper, seeded and diced - 4 cloves garlic, minced - 1 small fresh piri-piri or bird’s-eye chili, finely chopped (adjust to taste) - 1/2 cup (120 ml) dry white wine - 3 cups (720 ml) fish or seafood stock (or water + 1 fish bouillon cube) - 2 tbsp (30 ml) tomato paste - 1 tsp (5 g) smoked paprika - 2 tbsp (30 ml) lemon juice - 1/4 cup (15 g) fresh parsley, chopped - Salt and freshly ground black pepper to taste - For the cornmeal base (funje): - 1 cup (150 g) medium-ground cornmeal - 3 cups (720 ml) water - 1 tsp (6 g) salt - 1 tbsp (14 g) butter
1. Bring a medium pot of water to a boil. Blanch the halved lobsters shells-side down for 1 minute to firm flesh and make handling easier; remove and let cool. Reserve shells for stock. 2. In a medium saucepan, combine lobster shells, 3 cups (720 ml) stock, 1 clove smashed garlic, and a small piece of onion; simmer 15 minutes, then strain and reserve the shell stock. 3. Heat 2 tbsp (30 ml) olive oil in a large skillet over medium heat. Add the chopped onion and bell pepper and sauté until softened, about 5–6 minutes. Add garlic and piri-piri and cook 1 minute more until fragrant. 4. Stir in tomato paste, chopped tomato, smoked paprika, and white wine; simmer 3–4 minutes to reduce slightly. Add 2 cups (480 ml) of the reserved shell stock, season with salt and pepper, and simmer gently for 8–10 minutes to meld flavors. 5. Meanwhile, make the cornmeal base (funje): bring 3 cups (720 ml) water and 1 tsp (6 g) salt to a boil in a saucepan. Whisk in 1 cup (150 g) cornmeal gradually to avoid lumps. Reduce heat to low and cook, stirring constantly, until thick and smooth, about 8–10 minutes. Stir in 1 tbsp (14 g) butter and keep warm, covered. 6. Add the lobster halves to the tomato–stock sauce, shell-side up so meat is in contact with the liquid, and simmer gently 6–8 minutes until meat is opaque and cooked through (internal temperature about 145°F / 63°C). Spoon the sauce over the lobster occasionally. 7. Remove lobster to a serving dish, stir 4 tbsp (57 g) unsalted butter and 2 tbsp (30 ml) lemon juice into the sauce until glossy, then taste and adjust seasoning. Sprinkle chopped parsley over the lobster. 8. Serve each lobster half on a mound of warm cornmeal funje and spoon the tomato–piri-piri sauce over the top. Garnish with extra parsley and lemon wedges if desired.
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