Entrée: United States – Parmesan Roasted Chicken Breast with Asparagus

Serving Size: 2

Approximate Time

Prep 10 min

Cook 30 min

Total 35 min

Ingredients

2 bone-in chicken breasts, about 1 lb total (454 g total)
1 bunch asparagus, trimmed
1 / 2 cup (50 g) grated Parmesan cheese
2 tbsp (30 ml) olive oil
2 cloves garlic, minced
1 tsp lemon zest
Salt and pepper, to taste
1 tbsp (15 ml) fresh lemon juice
1 tsp dried Italian herbs, optional

Instructions

1. **Prepare the Chicken**: Preheat the oven to 400°F (200°C). Season the chicken breasts generously with salt, pepper, and Italian herbs if using. In a small bowl, combine the Parmesan cheese, minced garlic, lemon zest, and a pinch of salt.
   
2. **Roast the Chicken**: Heat 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Add the chicken breasts, skin side down, and sear for about 3–4 minutes until golden brown. Turn the chicken over, sprinkle generously with the Parmesan mixture, and transfer the skillet to the preheated oven. Roast for about 25–30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

3. **Prepare the Asparagus**: While the chicken is cooking, toss the asparagus with the remaining olive oil, lemon juice, and a pinch of salt and pepper. Spread the asparagus on a baking sheet.

4. **Roast the Asparagus**: Once the chicken has been cooking for about 15 minutes, place the asparagus in the oven. Roast for 10-15 minutes, until tender and slightly crispy on the tips.

5. **Serve**: Arrange the asparagus on a serving platter, place the roasted chicken breasts on top, and sprinkle any extra parmesan mixture from the pan over everything. Serve immediately and enjoy the flavors of California in every bite.