- 2 rockfish fillets, approx. 6 oz (170 g) each, skin-on or skin-off as preferred - 2 tbsp (30 ml) unsalted butter, melted - 1 tbsp (15 ml) olive oil - 2 tbsp (30 ml) fresh lemon juice - 2 garlic cloves, minced (about 6 g) - 1 tsp (2 g) lemon zest - 1 tbsp (4 g) fresh dill, chopped (or 1 tbsp (4 g) parsley) - 1/2 tsp (1 g) kosher salt, or to taste - 1/4 tsp (0.5 g) freshly ground black pepper - 1/4 tsp (1 g) smoked paprika or sweet paprika (optional) - 2 lemon slices for each fillet (optional, for roasting) - 1 tbsp (15 g) panko breadcrumbs (optional, for light crust)
1. Preheat oven to 400°F (200°C). Line a baking sheet with foil or parchment and lightly oil the surface. 2. Pat rockfish fillets dry and place skin-side down on the prepared baking sheet. Season both sides with salt, pepper, and paprika if using. 3. In a small bowl, mix melted butter, olive oil, lemon juice, lemon zest, and minced garlic. Brush most of the mixture evenly over the fillets; reserve a little for serving. 4. If using, sprinkle panko lightly over the top of each fillet for a subtle crust and place 2 lemon slices atop each fillet. 5. Bake in the preheated oven for 10–14 minutes, depending on thickness, until the fish is opaque and flakes easily with a fork (internal temperature about 145°F / 63°C). 6. Remove from oven, spoon remaining butter-lemon mixture over the fillets, sprinkle with chopped dill (or parsley), and serve immediately with additional lemon wedges.
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