1 1 / 2–2 lb (680–900 g) ground beef 1 cup (120 g) breadcrumbs 2 large eggs 1 / 2 cup (120 ml) milk 1 small onion, finely chopped 2 cloves garlic, minced 1 / 2 cup (120 ml) ketchup (plus extra for glaze) 1 tbsp (15 ml) Worcestershire sauce 1 tsp salt 1 / 2 tsp black pepper 2 tbsp (30 ml) brown sugar (for glaze) 1 tbsp (15 ml) chopped parsley (optional)
1. Preheat oven to 350°F (175°C). Lightly grease a loaf pan or line a baking sheet. 2. In a large bowl, combine ground beef, breadcrumbs, eggs, milk, onion, garlic, ketchup, Worcestershire sauce, salt, pepper, and parsley; mix until just combined. 3. Shape the mixture into a loaf and place in the prepared pan. 4. Mix extra ketchup with brown sugar and spread over the top of the loaf. 5. Bake 55–65 minutes, or until internal temperature reaches 160°F (71°C). 6. Let rest 10 minutes before slicing and serving.
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