2 lb / 900 g ground beef 1 cup (100 g) breadcrumbs 2 eggs 1 / 2 cup (120 ml) milk 1 / 4 cup (15 g) fresh parsley, chopped 1 small onion, finely chopped 1 / 2 cup (120 ml) ketchup (for glaze) plus extra for serving 1 tsp (5 ml) Worcestershire sauce (optional) Salt and pepper to taste
1. Preheat oven to 350°F (175°C). In a large bowl, combine breadcrumbs and milk; let soak 2 minutes. 2. Add ground beef, eggs, parsley, chopped onion, Worcestershire sauce (if using), salt and pepper; mix gently until just combined. 3. Shape mixture into a loaf and place in a loaf pan or on a baking sheet. 4. Spread ketchup over the top. 5. Bake 55–65 minutes until internal temperature reaches 160°F (71°C); let rest 10 minutes before slicing.
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