Entree: Italy – Pollo e Porri con Penne (Chicken and Leeks with Penne)

Pollo e Porri con Penne (Chicken and Leeks with Penne) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 15 min
Total 30 min

Ingredients

- 12 oz (340 g) penne
- 3 boneless skinless chicken breasts, approx. 8 oz (225 g) each
- 4 cloves garlic (approx. 12 g), thinly sliced
- 3 medium leeks, white and light green parts only, sliced, approx. 12 oz (340 g)
- 1 medium red onion, thinly sliced, approx. 6 oz (170 g)
- 1 green bell pepper, cored and sliced, approx. 6 oz (170 g)
- 1 red bell pepper, cored and sliced, approx. 6 oz (170 g)

Instructions

1. Cook the penne in boiling water until al dente; reserve 1 cup (240 ml) pasta water and drain.
2. Trim and wash leeks thoroughly, then slice; slice the red onion and bell peppers; slice the garlic thinly.
3. Cut the chicken breasts into bite-size pieces. Heat a large nonstick skillet over medium-high heat and cook the chicken pieces until cooked through, 6–8 minutes; transfer to a bowl.
4. Add a splash of reserved pasta water to the hot skillet to deglaze, then add the leeks and red onion and cook until softened, about 5 minutes.
5. Add garlic and bell peppers and cook until peppers are tender-crisp, 3–4 minutes, adding small amounts of reserved pasta water as needed to prevent sticking.
6. Return the chicken to the skillet, add the drained penne and 1/4 cup (60 ml) reserved pasta water; toss gently to combine and warm through.
7. Serve immediately, dividing into 4 portions.
Nutrition Information

Estimated per serving | Servings: 4

Calories: 464 kcal
Carbohydrates: 88.3 g
Protein: 20.3 g
Fat: 2.7 g
Fiber: 6.1 g
Sugar: 5.8 g
Sodium: 587 mg
Potassium: 357 mg
Calcium: 74 mg
Iron: 4.87 mg
Vitamin A: 61
Vitamin C: 17 mg
Vitamin D: 0

Generated: 2026-08-23T19:22:57Z

Recipe Metadata
Recipe ID
11756
Country
Italy
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=11756

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!