Entrée: China – 西蘭花牛肉 ▶ Xi Lan Hua Niu Rou (Beef and Broccoli)

西蘭花牛肉 ▶ Xi Lan Hua Niu Rou (Beef and Broccoli) recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 10 min
Total 30 min

Ingredients

1 lb / 450 g flank steak or sirloin, thinly sliced against the grain
1 large head broccoli (about 4 cups / 240 g florets)
2–3 tbsp (30–45 ml) neutral oil (vegetable, canola, or peanut), divided
2 cloves garlic, minced
1 tsp fresh ginger, minced (optional)
Marinade:
1 tbsp (15 ml) soy sauce
1 tbsp (15 ml) Shaoxing wine or dry sherry
1 tsp cornstarch
1 / 2 tsp baking soda (optional, for tenderness)
1 tsp sesame oil
Sauce:
1 / 2 cup (120 ml) low-sodium beef or chicken broth
3 tbsp (45 ml) low-sodium soy sauce
1 tbsp (15 ml) oyster sauce
1 tbsp (15 ml) dark soy sauce (optional)
1 tbsp (12 g) brown sugar
2 tsp cornstarch
1 / 4 tsp white or black pepper
1 tsp sesame oil

Instructions

Prep the beef: Pat the steak dry and slice thinly against the grain. In a bowl, toss with the marinade (soy sauce, Shaoxing wine, cornstarch, baking soda if using, and sesame oil). Marinate 15–30 minutes while you prepare the rest.
Prep the broccoli: Cut into bite-size florets. Peel and slice the thick stem if desired.
Par-cook the broccoli: Bring a pot of water to a boil and blanch broccoli for 45–60 seconds until bright green and crisp-tender. Drain well and set aside. (Alternatively, microwave the florets with a splash of water, covered, for 2 minutes, then drain.)
Make the sauce: In a small bowl, whisk together broth, soy sauce, oyster sauce, dark soy (if using), brown sugar, cornstarch, pepper, and sesame oil until smooth.
Stir-fry the beef: Heat 1 tablespoon oil in a large wok or skillet over high heat until shimmering. Add half the beef in a single layer; sear 45–60 seconds per side until just browned but not fully cooked. Transfer to a plate and repeat with another 1 tablespoon oil and remaining beef.
Aromatics and broccoli: Add remaining 1/2–1 tablespoon oil if the pan looks dry. Add garlic and ginger; stir-fry 10–15 seconds until fragrant. Add broccoli and toss 30–60 seconds to heat through.
Combine: Return beef and any juices to the pan. Whisk the sauce again and pour it in. Stir-fry 1–2 minutes until the sauce boils and thickens and the beef is just cooked through.
Finish and serve: Taste and adjust seasoning with a splash of soy sauce or a pinch of sugar if needed. Serve hot over steamed rice; garnish with sliced scallions or sesame seeds if you like.
Nutrition Information

To get nutritional information, press the Get Nutrition Info button below.

Recipe Metadata
Recipe ID
1065
Country
China
Region
Cantonese
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1065